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Understanding and connecting with our vagus nerve, one of the most important nerves in our body, can support our own body’s ability to tune in to emotions. Swipe for more information about the vagus nerve, and skills that can help. Follow @we
Looking for ways to reconnect with your body and tune in with the emotions you're feeling? Connecting with our vagus nerve, one of the most important nerves in our body, can help us do just that. Swipe for more information about the vagus nerve. Fo
OCTOBER IS PREGNANCY AND INFANT LOSS AWARENESS MONTH Pregnancy and Infant Loss is the loss of an expected life and affects 1 in every 4 pregnancies. Miscarriage, stillbirth, and other conditions can cause a pregnancy to end before or during birth. In
Navigating the journey of parenthood can come with a wide range of experiences, thoughts, and emotions. While the "baby blues" are common and usually fade within 2-3 weeks, postpartum depression can be more serious and lasting, if gone unt
Elevating Black maternal mental health is essential. The California Black Infant Health [BIH] program was designed to help connect Black mothers (16 years or older) and their babies with health resources, in order to support our community through the
We have immediate openings at Well-Mamas Counseling. Get to know our providers by visiting our website! We are accepting new clients in San Diego & throughout California! Our providers are in network with Cigna, Aetna, Blue Shield of California,
We are accepting new clients in San Diego & throughout California! Our providers are in network with Cigna, Aetna, Magellan which services Blue Shield of California, and Sharp Health plans. Our team has openings available within the week. Book a
Welcome Maia! Maia is joining Well-Mamas Counseling as an Associate Psychotherapist, APCC #17479. Get to know a little about Maia below. Maia is an Associate Professional Clinical Counselor with an interest in exploring experiences with existing or
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